Captura de tela do iPhone

Captura de tela
Captura de tela
Captura de tela
Captura de tela

Captura de tela do iPad

Captura de tela
Captura de tela
Captura de tela
Captura de tela


Bend is the simple way to stretch every day.
Choose from the following stretch routines depending on your goals:
• Wake Up — A simple routine to maintain your body’s natural mobility and range of motion. Quick, convenient, and effective. Do it anytime, anywhere, everyday.
• Posture Reset — Improve your posture with seated stretches designed to correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.
• Full Body — A comprehensive routine focused on improving overall flexibility. Move through 20+ stretches targeting key muscles and joints throughout your entire body.
• Sleep — Unwind and de-stress with gentle, long-hold stretches designed to improve sleep quality by relieving muscle tension and relaxing the body.
• Expert — An advanced routine covering all major muscle groups and extremities. Movements range in their level of complexity to promote greater flexibility and range of motion.
Easily follow along with custom illustrations and a timer to let you know when it’s time to switch sides or go to the next stretch.
Track your progress and build up a streak as extra motivation to stretch each day.
"Many people don't understand the importance of stretching. Bend is new to the market and unique in concept. Nice interface, convenient timer, simple but effective exercises to improve flexibility. A great starting point in the world of stretching!" — The Noisetier
"Useful app for developing a stretch routine. Several modes that allow you to achieve your goals" - LifeHacker
"Set the reminder to do it every day. Simple animations and a handy timer guide you through the stretches. Seems like a bargain to us!" - iCulture, App of the Week
“It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily. You'll need to do it over time and remain committed to the process.” - Harvard Medical School¹
¹Harvard Health Publishing. Harvard Medical School. “The Importance of Stretching”. September 2019
Apple Health: Bend integrates with the Health app, giving users the option to sync their health information and activity with Apple Health.
Terms of Use:
Privacy Policy:

Novidades da versão 2.0.3

The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.



Bowery Digital LLC







43,9 MB

Game Center


VPP Device Licensing



Classificação de acordo com o seguinte:


iOS 13.0 ou posterior


iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2ª geração), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPad (5ª geração) Wi-Fi, iPad (5ª geração) Wi-Fi + Cellular, iPad (6ª geração) Wi-Fi, iPad (6ª geração) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 polegadas), iPad Pro (9,7 polegadas) (Cellular), iPad Pro (12,9 polegadas) (2ª geração), iPad Pro (12,9 polegadas) (2ª geração) (Wi-Fi + Cellular), iPad Pro (10,5 polegadas), iPad Pro (10,5 polegadas) (Wi-Fi + Cellular), iPad Pro (11 polegadas), iPad Pro (11 polegadas) (Wi-Fi + Cellular), iPad Pro (12,9 polegadas) (3ª geração), iPad Pro (12,9 polegadas) (3ª geração) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3ª geração), iPad Air (3ª geração) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5ª geração), iPad mini (5ª geração) Wi-Fi + Cellular, iPad (7ª geração) Wi-Fi + Cellular, iPad Pro de 11 polegadas (2ª geração), iPad Pro de 11 polegadas (2ª geração) Wi-Fi + Cellular, iPad Pro de 12,9 polegadas (4ª geração), iPad Pro de 12,9 polegadas (4ª geração) Wi-Fi + Cellular, iPad Air (4ª geração) (Wi-Fi), iPad Air (4ª geração) (Wi-Fi + Cellular), iPad (8ª geração) Wi-Fi, iPad (8ª geração) Wi-Fi + Cellular, iPod touch (6ª Geração), iPod touch (7ª geração), Apple Watch Series 4



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